top of page
Mindfulness is an important part of chilling out and relaxing in the fast, modern world we find ourselves in and here is a selection of videos to calm you down, help you relax and slow your heart-rate through original guitar music and beautiful footage. The NHS have suggested we all relax for 5 minutes every day and here are your free to view 5 minute relaxations.
Filmed by Charlotte Emily Murray.
bottom of page